Hoping that everything comes through as instructed.
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It is not that I must conform to the yoga practice, but rather the yoga practice must be tailor-made for me.
~ T.K.V. Desikachar
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Teach what is inside you, not as it applies to you, to yourself, but as it applies to the other.
~Sri T. Krishnamacharya
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Yoga Is 99% Practice, 1% Theory ~ Pattabhi Jois
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Welcome to Therapy Yoga4You
May the information given here provide you with the opportunities to explore yoga in a more personal and manageable way and help you to move forward in your health and well being. Maria
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